As we get older, it’s even more important to stay fit, mentally alert and connected to friends, family and the community, so we can live our future lives in better health. Our simple app gives you ideas and inspiration, every day, to help you plan and track your week and make the right changes to your life!
Daily schedule of activity
Take a walk, meet friends or do a yoga class! The choice is yours
We’re looking for some special help in trialling our product to make sure it’s as good as it can be! Would you like to be a trailblazer? Would you like to receive special rewards as a thank you? If so, sign up today by giving us your email address. We’ll be in touch very soon! Remember, you will need to validate your email address, so look out for us in your mailbox.
It’s really important to keep fit and active to maintain muscle strength, which we naturally lose as we get older if we don’t do regular exercise. We need to exercise our brains too! We also need to keep connected to other people. All these things help us age positively.
We believe a positive approach helps everyone. So, for those who don’t know where to start, those who just need a little help to get up and running or those who would relish having somewhere to keep track of plans, we’ve designed our brand-new app to guide you through the process.
With a range of activities, ideas, and active tracking of your achievements, you can check in daily for updates and see your plan of action for the day! You may be visiting a local attraction, walking the dog, perfecting Pilates, or enjoying a game of sudoku.
All you need to do is make small improvements every day, to get you on the road to fitness and feeling better.